Vegan cyclist bullshit, part 3

3/08 Intake
W: 164

Breakfast
- Banana, peach, apple, mint, apple juice smoothie (350)
- Tomato chilli pasta (260)

Lunch
- Black coffee (x)
- Muesli with soy milk (180)
- Apple juice (100)

Dinner
- Jasmine rice, bombay aloo, mango chutney, popadoms (850)
- Diet Coke (1)
- Soy coffee frappuccino (x)

+ 40 minutes moderate-to-high intensity cycling (-400 cals)
+ 3L water

Sleep: solid sleep from 4am - 10am; intermittent snoozing from 10am-1pm

NET 1341