Intake:
-6 scrambled egg whites w cottage cheese & ketchup (150)
-Pepsi Max (0)
-Salt & Vinegar crisps (176)
-Lemon drizzle cake (160)
486 cal
500 cals is my limit. It's boxing day and there was so much leftover food hanging around. My mum made pancakes for my sister for brunch and I just had a ton of scrambled egg whites instead/ I also skipped dinner because they were eating roast gammon. So overall, a pretty successful day.
Sleep is good!! Hope that continues - I've had a terrible time sleeping lately (don't even ask when the last time I went to sleep before midnight was, because I'd have to stretch my mind back to 2010).
ReplyDeleteAlso, Merry Christmas!
<3.