Intake:
2 wholemeal toast w lemon spread & a fat free yogurt (250)
Lemon drizzle cake (150)
7up free (0)
Ready Salted crisps (175)
Mixed salad w fat free honey mustard dressing (100)
=675 cal
I eat sporadically throughout the day so that my metabolism doesn't crash. We don't really have big sit-down family meals since I live with my mum (who doesn't eat very much herself) and so I can pretty much eat what I please without being pestered about it. It's quite nice.
I'm sorry, I know these posts are boring. But I'm not really doing much at the moment, not going out or anything, just working for school (starts next Thursday, blah)
No comments:
Post a Comment