Well, I'm not gonna lie, I pretty much killed it today. After a really bad day yesterday, I've mended myself with good foods and exercise. Today's calorie count came to 1163, made up of fresh fruit smoothie, probiotic yoghurt, nuts, stuffed bell peppers, salami, a croissant, iced coffee, and plenty of water. I ran for 10 minutes and found out how unfit I really am. I also wrote 1,000 words of my essay. I'm happy with today. Tomorrow, there will be sit-ups.
I still have a long way to go, but it's a start. Please forgive the matching PJs!
Gabby,
ReplyDeleteI'm so sorry for not having commented in ages. Please don't hate me!! I'll get back into regular commenting, I promise, once this madness ceases (so much work, one last breathless month). I think of you often, with love, and always want you to know that you're appreciated.
Much love,
<3.
P.S. I've been wondering - is that a Millais painting at the top of your page?
sounds like an awesome day! and you look fantastic too :D xxxx
ReplyDeleteYou look great ! :)
ReplyDeleteAlice xx