i went on some kind of ravenous chocolate binge the last two days myself. I actually feel sick from the amount i consumed, and i haven't craved the nonsense in years. Dont feel bad about binges, it happens to all of us. As long as you can pick up and move on from there, then everything is still fine :) Stay strong Xxx
Im Loving the Ella's Kitchen- Im off to Tesco after work today to get my supply! They range between 35-82kcals per pack depending on which one you choose. And as for the Fibre question above ^^ 2.8g Thats WAAAAAYYY more than i used to consume! Its all organic its just the food put into mush and smaller quantities. I gues you could do it yourself in a blender at home!
Be sure to keep us updated. I hope it works out for you. I am excited for you. Nothing like seeing that number on the scale go down. I will be starting my fast tomorrow. Not an actual fast but just a 99 calorie meal replacement shake. I mix it with water and I drink it when I ever get hungry so I usually end up having about 5-6 a day. I also am doing the slim in 6. It better work( the Slim in 6 ) I know the meal replacement works for now. Now to add some exercise.
i went on some kind of ravenous chocolate binge the last two days myself. I actually feel sick from the amount i consumed, and i haven't craved the nonsense in years. Dont feel bad about binges, it happens to all of us. As long as you can pick up and move on from there, then everything is still fine :)
ReplyDeleteStay strong
Xxx
Hi I was wondering, do you get enough fibre from this "diet"?
ReplyDeleteI am always weary about these sort of diets because as soon as you come off them you put all the weight back on, so I hope this goes well for you xx
Urgh bingeing sucks. I'm going to aim to lose 7 lbs in two weeks too :) xx
ReplyDeleteIm Loving the Ella's Kitchen- Im off to Tesco after work today to get my supply! They range between 35-82kcals per pack depending on which one you choose. And as for the Fibre question above ^^ 2.8g Thats WAAAAAYYY more than i used to consume! Its all organic its just the food put into mush and smaller quantities. I gues you could do it yourself in a blender at home!
ReplyDelete-Love C
xxx
Be sure to keep us updated. I hope it works out for you. I am excited for you. Nothing like seeing that number on the scale go down. I will be starting my fast tomorrow. Not an actual fast but just a 99 calorie meal replacement shake. I mix it with water and I drink it when I ever get hungry so I usually end up having about 5-6 a day. I also am doing the slim in 6. It better work( the Slim in 6 ) I know the meal replacement works for now. Now to add some exercise.
ReplyDelete