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Tuesday, 7 July 2015

Day 11

Intake:
-- 1/4 c. steel-cut oats (90)
-- Almond milk (25)
-- 1/2 c. raspberries (40)
-- 4 rice cakes (112)
-- 2 eggs (180)
-- Mustard (5)
-- Courgette "spaghetti" (google says 42, not 125... so we'll go with that)
-- 2 leaves Pak-Choi (4)
-- Teriyaki sauce (50)
-- Sunbites (134)
-- Starbucks coffee (x)
Total: 682

I feel... surprisingly full. Ended up buying the zucchini/courgette noodles and they were amazingly good, sauteed with the greens in some sauce. Definitely going to get those again seeing as it wasn't the traumatic experience I expected. I may or may not eat more. I do feel rather stuffed on a surprisingly small amount of calories, though, so I may take advantage of that. If I get hungry later I'll eat some dairy-free orange chocolate that I bought on my travels.

Also, I bought konjac noodles. You know, the ones with "0 calories" (more like 20 per serving, but whatever). They have a kind of odd chewy texture, but I feel like when you're starving, these kinds of weird-ass foods don't register as weird anymore. Potential lunch tomorrow? I'm just going to cover them in teriyaki sauce and hope for the best.


Earlier when I was in the kitchen cooking dinner my mother asked if I had lost weight. My response? "Uh... no. Maybe? Have I? I don't think so... maybe?" I am so poorly equipped for these kinds of questions. She said I looked like I'd lost weight from "around my middle". I don't know if that means my waist, or hips, or what, but it was strangely gratifying even if I can't see it myself. 

Sometimes I think my self-judgement is very poor. Lina, also, pointed out that my weight loss was noticeable everywhere, including my face. I don't see it. Or at least, I didn't, until I walked down to the centre to get a coffee - (that's why I'm full) - and caught sight of myself in the window pane reflection of a shop front. 

My legs looked... longer. And distinctly thinner around the top. My face, when I snuck a glimpse while walking past, happened to catch the light in a way that made me look (dare I say it) gaunt.  

This is all very odd. While 160 pounds is nowhere near what I or the rest of society would consider skinny, it was noticeable to me - admittedly, only for a split-second, but a long split-second - that I had lost weight. 

I don't know what to make of it, because in my head, anything above 150 at my height is huge. But today 160 felt okay. It felt manageable. It felt "slim". I felt lighter in my step, and it was fucking weird. 

All this leads me to believe that I would probably, despite previous discussion on this blog, actually be satisfied with weighing 145 pounds by the end of summer. 145 when I was 18 felt hideous; 145 at almost-22-and-getting-older-by-the-day feels... really not so bad. More than "not so bad", it actually sounds pretty damn good. And if I can feel halfway decent at a body mass index of 23.5, a BMI 21.5 frame is nothing to complain about. 

It's a pity I have to use controversial and "unhealthy" methods to get there, but my projected maintenance plan is so goddamn healthy that in my mind, this sort of cancels it out. (Sort-of being the operative term: I'm aware that starving yourself intentionally is never the best choice, and I absolutely do not promote restriction as a solution. However as someone who's been on the eating disorder spectrum for almost eight years, restricting's not a choice anymore, but rather a consequential and, for the most part, unavoidable dilemma - until I get to a place at which I finally feel more sane than in-sane. Or, at least, that's how it feels sometimes).  

2 comments:

  1. I can't do konjac noodles. Nope nope nope. When I did force them down, I definitely needed more than just sauce. Even some al dente carrots - anything to add/change/distract from the texture! Then there's the smell...
    I haven't tried zucchini noodles, but I'd wager they're much more palatable and worth the extra (minimal) cals. And I'm not sure what they're like price-wise for premade, but you might be able to pick up... I think they're called 'vegetable spiral slicers' or something like that, and make your own veggie noodles at home.

    xx

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    1. P.S: they're also not terrible in soup form, like chicken noodle soup, if you cut them down. They're usually ridiculously long, but I'd chop them down with kitchen shears even just for eating as plain noodles.

      xx

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