So I finally joined that gym. The one that costs £19 per month, which is a total bargain. Did 40 mins on the bike, which burned around 200 calories. That was okay for a first session. Tomorrow I'm gonna get back into rowing, and actually buy some headphones that don't cut out half way through every song...
Final (I hope) intake for the day:
-- Diet Coke (1)
-- 1/2 bottled Starbucks (x)
-- 1 cup fat-free yogurt, frozen (80)
-- Grape nuts (50)
-- Mini plum (25)
-- 2 fried eggs (160)
-- Caesar dressing (150)
-- 1 cup orange juice (90)
-- Soy espresso frappuccino (x)
-- Salad with vinaigrette, "bacon" pieces (250)
-- Tomato philly (200)
-- 4 rice cakes (85)
-- Limoncello/orange cocktail (x)
Total: 1091 cals.
I think I'm gonna start counting alcohol and/or coffee calories starting tomorrow. Or just switch to black coffee so I don't have to bother. Either way today wasn't too bad in the end. Just fixed myself a drink, which will go down as calorie-free, even though I feel vaguely bad about that. But I shouldn't, because I did a 40 minute cycle earlier. It's midnight now anyway, so there's no need to do much else but chill out on the sofa with some Pretty Little Liars...
My guilty pleasure.
Besides alcohol.
Feel a little better. Surviving, just about.
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