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Wednesday, 29 February 2012

I'm scared of the mindset I can feel myself falling back into. (Did I ever crawl out of it?) I don't feel real at the moment. Today on the way back from school, I asked my mum to pull over so that I could go into a shop to buy a drink. I didn't want a drink - I just needed to convince myself I was still real. That's the kind of headspace I'm in at the moment. I'm not seeing any of my friends, I'm basically sentenced to the house because of the precarious state my immune system is in, and up until today I haven't had any kind of tangible/fixed work schedule suggested to or imposed upon me. I sift in and out of a dreamland all day, and the only "real" thing I seem to be able to hold onto is my weight. The only thing that feels tangible, rigid, is the way the numbers have been slipping down on my scales every morning, slowly, steadily. The way I count out calories every day. 

Just move on with your life.

Everything is stagnant. My mother's depressed. My father seems to have magically produced a baby out of thin air.

Everything's shit. And yet, everything is wonderful. I'm the thinnest I've been in years. I'm going to take my A levels and, if it all goes to plan, I'll be off in the autumn to study at a top university. And, before that, a whole summer with my friends.

But first - surgery. Surgery, more illness, a desire to do well but a need to self-sabotage, and a little longer in this 2D magical bubble dead life.

I'm so scared of myself.

Tuesday, 28 February 2012

Everybody knows

Listening to Leonard Cohen's 'Everybody Knows'. What a fucking weird yet addictive song.

Work plan for today: I'm going to draft my English literature coursework, and start on my f*cking Yearbook page - such a waste of my time. I am just going to print out a big picture of my face and scrawl endless words all over it that make no sense.

Monday, 27 February 2012

Blah

I have some actual solid work to do now - my literature coursework starts this week, and the deadline is Easter. So I have to throw myself into that one pretty soon, at the deep end, because I'm not in school and won't be for a while. On top of that, I need to address language coursework, AND I have a BIG BIG university interview on March 14th - it's the university I want to go to! (I think!) For that, I have to prepare THREE essays (fuck my life, even if they're all on film and theatre, which I find fun and interesting). Next is art. I feel totally out of the loop. All my classmates have started their exam books and as I'm at home, I can't go and use the school studios or materials, and nor do I even have a title or a book to work in yet. Oh - and my sixth form has decided we want a YEARBOOK too. So I have to make a page for that. I'm always repelled by these kinds of things. I deem Yearbook a massive waste of everyone's time. Besides my own small group of friends, there's nothing and no one I want to remember from secondary school. The experience has been painful.

*Rant over*

I've lost 11 pounds since Christmas. Can't see where it's gone.

Friday, 24 February 2012

Baby

My baby half-sister has just been born. My sister and dad texted me half an hour ago. I can't believe it. I don't know how I'm feeling, it's just such a weird notion to wrap my mind around. They still haven't got a name for her, for now she's just 'baby'.

Wednesday, 22 February 2012

I weighed myself again this morning (which I probably shouldn't have done - am trying not to weigh every day). 142.6 lbs.

All I know is that this urge to lose weight is bugging me. It's niggling at me in the back of my head. It's always there. And all of this makes me think that me, sitting here, writing about recovery and trying to move away from the eating disorder, is all bullshit. If I'm still having exactly the same thought processes as before, and wanting exactly the same things for exactly the same reasons, then maybe this isn't recovery. Maybe I'm just simply... eating more.

I don't know.

Monday, 20 February 2012

I realised how much I've missed my mum's cooking. When I was about 16 and entrenched in my eating disorder I stopped having it because I didn't know how many calories were in what she was cooking. Estimating was freaking me out and then as time wore on and my calories got more and more ridiculous I didn't have room to fit any kind of meal into my allowance. I was living off empty carbs like rice cakes, and other pointless nutrition-less things like diet coke and sugar-free jelly that filled me up for minimal calories. Now that I'm on a higher calorie count I can fit them, which is so nice because my mum is an excellent cook and it makes her happy that I want to eat her food again.

I seem to be living off smoothies as well. We ran out of orange juice so now I'm drinking Innocent strawberry & banana. And I genuinely think all the fresh food is making me feel better, body-wise. I don't feel so weak, taking a trip down the hall isn't taxing. My mental energy is increasing and in a few days I'd like to think I'll be walking round the house a bit more rather than lying comatose in bed all day.

Sunday, 19 February 2012



Well today I'm feeling pretty crappy, which is a shame because the weather outside is great. I want nothing more than to just get better and back on my feet, and to see my friends. They've all offered to come and visit me but I just don't know if I can handle it right now. They visited me at the beginning of my hospital stay when I wasn't as unwell as I became this week (ie. I could still talk and hold a decent conversation, and I wasn't groaning in pain all the time). I'm like a vegetable at the moment. I am still able to write and think intelligibly but too much human interaction is taxing and it hurts to use my voice.

I'm clocking up 22 pills a day in total.

I realise that, for recovery, the 1,200 calorie mark is still pretty low. Normal people eat more than this, and after all, normality with my eating is something I am going to try hard to achieve. However I've come to the conclusion that I am still trying to lose weight. Yes I'm trying to lose it more slowly over a period of time and get more nutrition and balance from my diet, but I'm still not perfectly happy with the weight I am. My body looks fine at this weight, but I will feel much more confident with it once it's been refined a bit and I've slimmed down in certain areas. Hopefully keeping my calories at a steady, fairly low but not dangerously low number, will allow me to slowly lose about 10 lbs, then once I've got a grip on maintaining the weight loss I'll gradually build my calories up to a more 'normal' number.

Saturday, 18 February 2012

I'm back! + recovery (long post)

Wow, it's been a while.You're probably wondering what on earth happened to me... well basically, a lot of shit has gone down. I am trying my luck at recovery (properly this time).

On Thursday I got out of the hospital after a 2 week inpatient stay. I was admitted after a bout of tonsillitis got really bad and I slipped into the 'danger zone'. They checked my bloods and found that I have reactive neutropenia (abnormally low white blood cells) and thrombocytopenia (low platelets, the things that stop you bleeding to death and help you heal), my liver was fucked AND I'd had glandular fever. All that, in English, means that my immune system might as well have just been asleep over the last few months - no wonder I was getting so sick all the time :( My stay on the ward is a trippy and vaguely traumatic memory in my mind; maybe I will talk about it more when I feel ready, but for the most part I remember it as distressing and strange, so I won't go into the gritty details. So in short I was very unwell, have missed a great deal of school and will probably have to take out another fortnight next half term just to recuperate, and am basically having to rethink my options big time (regarding university, and whether or not I'll be able to pass my A levels at a high enough standard to meet my offers). It's stressful. But for now, I'm not on an IV drip, I'm at home in bed unable to do much but watch films and read and type stuff on my laptop, so I thought I'd use this opportunity to return to my blog and maybe turn a new leaf.

First - how this shot of recovery came about: I started building up my calories slowly and realised that I wasn't actually gaining any weight from it. One of my biggest fears about recovery has always been the weight gain, and especially since I'm not a tiny weight to start with, the idea of piling on the pounds through eating more terrified me. But I was managing to eat a solid 1,200 calories a day and my weight wasn't budging. Sure, it wasn't going down like I wanted it to, but it wasn't going up either, and the laughable thing was that I was staying at the same weight that I'd been when I was starving myself. Suddenly it seemed ridiculous to starve myself because I wasn't keeping any weight off that way either. What I was lacking all along was stability, and I'd been fooling myself that starving = stability when the rest of my life was chaos.

Secondly, I thought long and hard about how I wanted the next year to pan out, and could think of a million and one reasons why it was better for me to try and recover than to take this thing with me to university and beyond. Sure, the idea of being left to my own devices to starve freely at university with no one snooping and the typical student lifestyle of living wired off a bottle of diet coke and box of cigarettes still thrilled me. I'm in no doubt there will be the odd day like that when I'm away from home. But I started to reassess everything - my goals and aims and aspirations, and, all of a sudden, this thing that I'd perceived to be so liberating, turned into an entrapment. So it has taken a while to actually get comfortable with the idea of eating more. I've had a lot of days that have turned into mini binges (ie. not exceeding 2,000 calories, but still overeating by my standards).

I struck another problem when I went into hospital. Because of how bad the tonsillitis was I was barely able to swallow anything, even water. They had me on fluids through the IV and I was severely dehydrated. On top of that, strong antibiotics make your stomach freak out. I threw up a lot, even when there was nothing in my stomach to chuck up besides medicine and water, and was knocked out half the time anyway so I barely ate for about 8 days. But now I'm back at home I've gained a bit of weight back and am eating semi-normally again (for once I'm actually glad to have put on a few pounds because I looked so freakishly gaunt when I got discharged from the hospital. It wasn't an attractive look, trust me). I'm managing to total about 1,000-1,200 calories again, and most of that is made up of healthy food.

So my weight this morning was 142.8 lbs, which I'm fairly happy with. As far as weight loss plans go - I still want to lose weight, but I don't want to do it the unhealthy way anymore. My loose idea is to be 135 by the summer holidays. I'll try to make this blog as recovery-oriented as I can without it being overbearing.

Side news: I'm not a vegetarian anymore. Also I'm not allowed to smoke or drink until I have my tonsillectomy at Easter :( Life is going to suck for a couple of months...

Tuesday, 10 January 2012

Plan for today:
-1 cup chocolate cereal (150)
-Bag of crisps (92)
-Diet coke (0)

And maybe steamed rice for dinner later if I need it.

My goal for the end of the week is 63 kilos.

I have to go to the doctor's this morning to check that I don't need another course of antibiotics. Looks like it's another round of tonsillitis, hooray.   

Monday, 9 January 2012

Not so happy bunny

Right. Well. I fucked today. Had another 400 calories when my mother got back.

I'm carrying on like nothing happened.

Prove yourself

64.1 kilos today.
Intake: 522 calories.

Good news on the Rebecca front... I think progress might be being made. I got a reply back from the text I sent her on Saturday night. She basically said that she agreed, we needed to talk and she reckoned she owed me a proper explanation for being so harsh.

That's all to report today. Nothing majorly exciting is happening at the moment. I have lots of deadlines (coursework, mostly), school is stressful, I'm barely getting any time to myself. Hopefully February will be a calmer month.

Sunday, 8 January 2012

64.3 kilos this morning.

Breakfast- I had a piece of toast with light spread (75), 3/4 oatmeal packet (75) and the lemonade leftover from the other night (20). Later this evening I will have rice I think.

My mum has left for an overnight with her boyfriend so I have the house to myself for two days. 

Is it too soon to say that I like the way my body is starting to look? I know I've only lost about
4 kilos since xmas but I am definitely beginning to see progress. 

Saturday, 7 January 2012

I'm posting out of boredom really. I have nearly finished my book. It followed a fairly predictable trajectory but I appreciated it for that, in a way. It's comforting when you know what the outcome will be.

I have to get up tomorrow to do my art :/ My coursework deadline is in two weeks exactly, and I missed so much work last term due to getting sick that I really am quite behind. I know I will make the deadline, I always do make my deadlines because I work best under last-minute pressure, but art is particularly stressful because the teachers can tell if you've rushed work.

I have had a persistent sore throat for the past week. I really can't afford to get ill again. I will probably have to drop out and repeat the year or something awful if I miss anymore school. And that would not be cool...

Currently drinking diet lemonade.

I sent Rebecca a text message. 'Do you want to fix this? I'm willing if you are. I'm also willing to wait until you're ready/feel well enough to talk.' I am far too patient. I doubt she'll respond. Probably throwing myself under the Rebecca-bus here.
Last night was good. We made a big dinner and talked and danced around and took photos. It was a lot of fun really. I must have burned quite a lot of calories from all the running back and forth I did. I went home with Caro to dump our bags and stuff, then went into the centre to get food and booze, then carried a load of heavy shopping bags all the way back to the house, then went to go and meet Tina and Zara down the road, then came back, dropped them off, went back down to the station to collect Charlie, came back, rushed around making food, etc etc.

I felt so guilty after eating the salad though. I mean, come on - it was a salad, for crying out loud. By the time I sat down to eat I wasn't even hungry anymore.

Today I've had an oatmeal packet with cinnamon and sweetener. That doesn't exceed 110 calories. I've also had a shitload of diet coke that got left over from yesterday night. As for this evening... I don't know. Maybe I will have rice. I'm not really that hungry. I think my stomach has shrunk from restricting.

Friday, 6 January 2012

Carnival of the animals

64.9 kilos today, which is .8 of a kilo down from yesterday. I've decided that my goal is 55 kilos and I am not going to stop until I get there.

Tonight I'm having everyone over here for dinner. And by 'dinner', I mean alcohol. Standard Friday night procedure. It will mean eating at some point though... so me and Tina are going to make two big salads (one vegetarian, one non-vegetarian).

The only way I am going to get through this is by 'fasting' all day until the evening. Will let you know how it goes.

Thursday, 5 January 2012

This just in

Coming down from the worst and longest adrenaline rush of my entire life. Paired with the fact that I've been on a complete caffeine bender these last few days... which hasn't really helped. So I went in late. Caro had informed me via text that the morning had been awkward as hell in the common room; that they had all been in a group on a sofa and she had completely avoided everyone and gone to sit by herself in the corner with her phone. Whilst reading these texts on the way there I was gearing myself up for the major awkwardness that would inevitably ensue over the next lesson (English).

Well, I came in, had a nice conversation with a couple of my teachers, then headed to English... there she was, sitting on the table in a brand new parka and high heels, talking to Tina.

She suddenly dropped, like, another fifteen pounds. Because I've never seen her look that rakish in my life. Oh, and she'd coloured her hair. It was a blondey-brown before, now it's more of a red colour. So she supposedly hasn't had the energy to find it within herself to text anyone for two months... and yet she had the time to go get her hair dyed professionally, lose some more weight, and buy a load of expensive new clothes and shoes. Nice.

Ugh. Tina, ever the peacemaker, wants to patch everything up... but I'm not prepared to make any effort until Rebecca actively wants to come and talk to me to explain what the fuck happened and how things got so bad. Oh and I want Caro there because I can't do it alone. I'm scared that she is just going to stick her metaphorical fork in and twist it round if I so much as give her the chance.

I never signed up for a competitive friendship, but if this is how she wants to play, then I'm fighting tooth and nail to come out on top. The pound I lost this morning made this all marginally better.

breakfast- toast w light spread (75)
lunch- shapers hoummous falafel wrap (292) and a bag of crisps (134)
dinner- diet coke (0)

Total 501 calories.

I really didn't want to eat that much but I was with Tina, who keeps 'an eye' on me nowadays you could say, and she kept saying 'you need to eat, you need to eat' so I stuck to my plan and got a big lunch. It's sitting like a rock in my stomach and I was so scared to eat it at the time, I thought I was going to throw up from nerves. I said I wasn't dieting anymore anyway. Well, that's half true. I'm not dieting, I'm starving myself.

Oh and I forgot to say. There was this really scary crazy guy on the tube who was threatening everyone. He leered really close to me and then I got off the train to change carriage, and he chased me down the platform. It was terrifying... he kept shouting something about my legs being for sale and how I needed to learn a life lesson for him. It was fucking weird. Also, my belated Xmas present arrived - I got a Kindle. Now I can wrap myself up with whatever book I fancy and read my way into utter escapism....
I overslept. Great start to the year.

I keep getting butterflies and knots in my stomach because I keep thinking about what what will happen with the girl I've been dreading seeing for the last month.

I will call her Rebecca on here for the sake of anonymity. Her name isn't Rebecca; it does start with an R though.

So a bit of backstory. She was best friends with Charlie originally (back in the days when Charlie had curves and red hair), and I was good friends with Charlie. Rebecca had been at boarding school previously and was kind of an enigma with all her tales of boarding school woe and the crazy shenanigans they used to get up to (running away, hitching lifts with strangers, taking drugs in the dorms, pranks on the teachers, etc.). 

September 2010, start of sixth form, we started hanging out in a group: me, Charlie, Rebecca and "Caro". We all had some sort of problem; it probably wasn't the healthiest group of friends to be in, but long-awaited acceptance must be accepted in whatever form it may come. We understood each other. Towards the end of the year, Rebecca and Charlie started to drift apart quite considerably. This is when Charlie got all neurotic about her work and began dating this guy that we all hated. Me and Rebecca started hanging out more, finding more in common. At this time my eating disorder was sort of slowly re-emerging after a couple of years of dormancy. Nothing too dramatic, but it's important to note that it was re-emerging naturally and slowly of its own volition: Rebecca had nothing to do with the fact that my eating 'issues' were re-surfacing. It's also important to note that at this stage she ate freely with little interest in dieting or losing weight. She ate double what I ate, quite easily. I was the friend with more problems, if you're viewing it comparatively.

So, as our friendship became stronger and more intense we became somewhat the 'hub' of the group. Things revolved around us, we set up dates to hang out, we hung out the most. I wish I could remember accurately, where the lines got blurred, but I think she copied me. Because at some point early last year she went on her first 'diet' of 1,000 calories a day and lost a few pounds and got all excited. The beginning of last year is so hazy. All I remember is lots of smoking off her balcony and lots of loud music and drunken evenings in her flat and frozen yogurts from the frozen yogurt shop and the best conversations of my life and the knowledge that I could share anything and everything with her. Suddenly it is summer and we are both on 600 calories a day and utterly involved with each other and there is no room for anyone else.

If the joint dieting came first, the mania came second. This is also where the bingeing started.
All summer none of us had heard from her; she'd disappeared from the world and locked herself away in a secret place. Wouldn't pick up her phone, or read texts, probably didn't come out of the house once. She told me upon return in September that she'd been depressed and tried to kill herself by chasing a bottle of painkillers with a bottle of tequila. It hadn't worked. She'd made herself throw it all up and passed out on the bathroom floor. I should mention that her parents were away for a month at this point so no one knew about it, except now me, and later, Caro and Charlie.

Initially, a manic trip with Rebecca would have been: Having starved for a week straight, having lost seven pounds in five days, eating 300 calories a day in unison. Then going out after school, to the park, breaking our diets with a chocolate bar or a packet of crisps. Then saying 'fuck it' and going to the bakery section in Tesco and buying little boxes of cookies or doughnuts and a giant bag of crisps and more sweets and bars of chocolate. Then going to Pizza Hut or McDonalds (never before meeting Rebecca had I defiled my body with fast food and it was poisonous, yet horribly addictive) and putting in a big order. On a high now, laughing hysterically, people staring at us and the mountains of greasy fried food on our table, thinking 'How the hell do they stay so skinny eating all that shit?!' We'd finish up, full to bursting but still ecstatic, sky-high off bingeing and each others' presence. Then we'd trek back to hers, usually enjoying the comfort of a taxi (her parents shelled out piles full of cash on a regular basis to make up for their perpetual absence). There, we'd eat up the entire contents of her fridge and cupboard. Cheese, chocolate, peanut butter (straight out the jar), leftover pasta, chicken, toast, marshmallows, cereal, ice cream. I would become stuffed to the point where I thought my stomach was actually about to rupture. This left me rolling in pain with an abdomen swollen beyond belief and often feeling like I was going to throw up involuntarily.

Sooner or later these trips became routine and they became planned. All week we'd be thirsty for a binge, all the things we'd eat, we made lists; each week it would get more hideous, each time the punishments would be more severe and involve even more excessive laxative-taking and fasting. Then she started throwing up. She got a buzz from how good she was at it and how easily it came to her. She used to get me to run hand-dryers for her in public bathrooms.

Then in early November I decided, after much thinking and consideration over the toll all this bingeing/fasting would take on my body, I decided to quit it. I wanted out. I wanted to eat 1,500 calories a day, every day. I wanted to have normal lunches again with my friends. I wanted to be normal and to recover. So I told her all this. That I wanted to give it all up: the entire package. No more bingeing. No more starving. No more laxatives, diet pills, caffeine pills, fasting, puking, all the rest of it. Evidently she didn't like it because she got very upset and preceded to tell me how insensitive I was; essentially she felt like I was leaving in the ditch we'd dug for ourselves, alone. She was in the black hole and she wanted me to be down there with her, she didn't want for me to be able to escape. Maybe it's because she felt worried that our entire friendship, almost, had become about this eating disorder-shaped monster, and that if I gave it up, we'd have nothing left. Then, a week later she came round and told me she was going to join me in this decision.

Then, she got sick a few days later, and disappeared again. This time it was for 6 weeks.
Long story short: I moved on. We (me, Caro, Charlie, Tina our other friend) got tired of her antics and decided not to bother with it any more. The disappearing act was getting so tedious and she wouldn't even ring to let down friends: she stood us all up consecutively over the course of a week.

Week before Christmas: chirpy message telling us she'd been ill, blah blah blah, wanted to see us all.
Not good enough. I'd been going through some of the worst shit I'd ever had to deal with, and my entire support system had ditched out on me for over a month. She rang me consistently. I didn't pick up. Then I sent her a brief message saying I wasn't ready to talk, she hadn't been there for me (or anyone else for that matter) in weeks and it was just a little too overwhelming to talk about it all now. Then, two days before Christmas, she called me up: told me she didn't have time for the 'drama' I'd instigated and nor did she have the time to 'be my best friend anymore'. So that just about finishes it all off.

Really the stuff of the playground, isn't it?

I need to leave now, I'm really late... And I have no idea why the fuck it's so cold, my window is sealed shut.

Wednesday, 4 January 2012

In this world, looks are everything



I'm back to my old tricks but I don't care. It feels safe.

66.0 on the scale this morning. It's not good enough.

-egg fried rice-280
-diet coke-0

That's what I have had so far. Later I think I will either have a yogurt, or a coffee. On second thoughts, perhaps I won't have the coffee, the caffeine really can't be helping with the insomnia problem

Attempting to sort a prescription for that currently.

I think I've found a good way to restrict during school time. As you might remember me mentioning from a few posts back I don't have much pressure to eat at home... as I live with my mum, we don't have big sit-down family meals. So I am not forced to eat big dinners, I am pretty much left to my own devices when it comes to making my own food at home. Conversely, lunch time is when I am around my friends, and they all seem to think I am eating 'healthily' now (they were very persuasive of me to stop dieting/restricting last year when things got bad; I finally gave in and walked away from it all for a few months). So I will make my main meal lunch. I will get my food then and convince everyone around me that I eat like that 3 times a day. Then on my way home every night I will buy a liter of diet coke and live on that for the evening.

I have the best excuse to lose weight in the world. Well not an 'excuse' per se but something to drive me on. R will be there, every day, in the common room, in my English classes and I want something to wave in her face. I know it will get to her more than anything to see me supposedly 'shoving my face' at lunch and the weight falling off me. It will lead her to believe I am losing weight healthily and happily without her.

For the record, we were kind of in this dieting thing together. Then she took it way too far.. But she's meant to be completely 'healthy' now but it still pisses me off that she never gained any weight back and is still tiny, supposedly.

School starts tomorrow and I'm dreading it. But if I stick to my guns this plan will get me through the horrors of the next term...

Tuesday, 3 January 2012

Intake

-1/2 carton starbucks iced caramel latte (60)
-egg white omelette (50)
-small piece of cheese (75)
-bite of bread (40)
-rice w soy sauce (270)
-lollipop (23)

Total 518 cals

Those rice packets are the best. So comforting to know i'm eating carbs but not consuming more than 300 calories.

I would do anything for you

The weather in London today is treacherous! I woke up to a gail :( It's raining and my windows are literally rattling from the wind. Good thing I don't have to leave the house all day.

66.2 kilos today. 


I need to do art today but I'm so uninspired- I can just tell it's going to be a day full of continually putting paint to paper and being unhappy with the results.
It doesn't help that the whole house is freezing even with the heating on. It doesn't exactly make me want to go down into our stone-floored kitchen to work :/

Right well I'd better get on.  
Will update later