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Friday, 13 February 2015

Day 10 

Still stuck at 164. Seems like some kind of plateau. Ugh. So I'm officially 1/5 of the way through the resolution and I've lost 6 lbs in total. If I were to lose 6 more pounds every 10 ten days after this, I'd be 140 by the end of it, but that's wishful thinking.

-Coffee with coffee mate and Splenda (35)
-Toast with butter and jam (150)
-Soy cappuccino, extra shot (80)
-Rice cakes (100)
-Pita bread, grilled (150), tomato puree (60), mozzarella (250), basil (2), rocket (8), chorizo (80), olives (70)
-Diet coke (1)
-Refreshers (50)

Total: 1036

Fuck.

For some reason I thought it was going to be like... 600 calories. This is why I should keep tabs throughout the day. When all I eat until 11pm is a piece of toast and a coffee, I think I'm doing okay, but I always overcompensate later.

I guess the solution to this is sticking to a very small number of calories at night and having a cut off point. Actually the cut off point up until now hasn't been that bad (since I started this thing, I haven't eaten past 2am). But it needs to be more like 11pm. So that even if I go to bed at 3 or 4, I'm not eating up until that point.

Tomorrow I HAVE to keep it under 1000. 600 doesn't seem to be happening right now but it's not so hard to stick to 800. 800 calories is a lot of food to me now.

I just want to see 163, and then lower. To prove to myself that this is actually doing something, and going somewhere. Ugh.

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