164.0 this morning so on the right track. Ate minimally:
-Wholemeal toast with hoummous and tomatoes (200)
-Caramel macchiato with soy (240)
-Diet Coke, 1 can (0)
-Bag of chips (175)
-Rocket salad (180)
-Iced coffee (120)
Total: 915
Lowest intake in a while. Trying to get my sleep sorted. My general sleeping schedule at home tends to be a solid block (waking up maybe once, when my sister leaves for school) averaging 3am-3pm. I'd like to adjust to a schedule of 1-9. In an ideal world that would allow me the restorative sleep I need to recuperate from the bad effects of last term, dull my anxiety, and alleviate at least part of the late-night mania I experience after waking up late. Plus it would mean more alone-time, which is hard to fit into evenings spent with my family.
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