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Sunday, 14 June 2015

On the recent veganism

Living a lowly existence. Other people call this kind of shit "relaxing". I've had some kind of nasty sinusitis/chest cold thing and it's been doing my head in. I've been indoors for maybe a week. Tonight Lina and I are going into town for dinner and to go over lines. We might take some photographs for the film, too, which means dressing up. So far today I've had cereal, soy milk, a banana, a mango, a tbsp of peanut butter (in a moment of weakness), and about two litres of water. We both went fully vegan about three weeks ago, which has worked wonders for my skin and digestion. I'm beginning to think I really do have some kind of mild intolerance to dairy, or at the very least milk and processed cheese, as since I cut it out completely it has majorly minimised break-outs. Also, I've realised I don't react at all well to oily foods. Cutting out animal products and avoiding oil and salt wherever possible, and sticking to a vegan/plant-based diet for the best of the last month has been illuminating. I feel bad eating processed cheese and cheap red meat. I don't think anyone should consume those foods regularly. They don't sit well in my system; I prefer knowing that everything I've eaten was clean and not homogenised ten times before it arrived on my plate.

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