Phew. Just did it and I feel like I've run a marathon! The whole thing takes about 45-60 minutes in total depending how many rests you have, how many stretches you do, etc. And it KILLS! I'm gonna do the whole circuit 5-6 times a week until I join a gym in July. I can't wait for how my body is going to look this summer! I'm genuinely excited, instead of dreading it - for once.
I think I'm getting addicted to exercise :P
The sad news is that I only dropped .4 of a lb from yesterday, so I'm at 140.2 this morning instead of 139 :( That triggered me into a mini 'binge' practically the minute I came out of the bathroom and went downstairs. I went into the kitchen and literally shoved 500 calories worth of food into my mouth in the space of 15 minutes. It wasn't even 10am yet!! But determined not to bugger up my entire day, I 'saved' it by downing a huge glass of water, then working out for an hour solid. It's half 11 and I've just stepped out of the shower. I'm not going to eat any solid food until tomorrow. The rest of the day will consist of drinks and drinks only.
Plus, I really don't want to go to this party bloated!
I'm having Tina over to stay tonight (we'll come back in a cab at 4 or 5 depending on when we want to clear out if this guy's house) so I'll be sleeping in tomorrow, getting breakfast with her, and then probably going on to meet up with our other friends in the afternoon. I hope it's not too full on because I will be hanging like a mo fo.
Sunday I am seeing my sister and Monday is a bank holiday, so I'm going to try to get some work done for once.
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