Breakfast:
- Innocent strawberry and blackberry smoothie
- Gluten-free toasted buckwheat granola
- Soya milk
Lunch:
- Small vegetarian sushi bento box (only ate about half of it)
- 2 coffees (1 cappuccino, 1 americano, both with soy)
Snack:
- Hoummous with pita bread
- Diet coke
Dinner:
- Popcorn (low cal, seasoned with sea salt)
- ZICO coconut water (after the gym)
- 3 raw walnuts
Exercise:
- 40 mins bike - burnt 250 cals
- 10 mins stretches
Extras:
- 2 bottles of water
- Cigarettes
- Gum
So today went really well :) My mum bought me some really yummy vegan cereal that I can have for breakfasts, and it's gluten free! The only thing is that it's quite high-cal, which makes me nervous, but it's healthy, so I'd rather eat that and feel full until lunch than binge later.
I've just found out my dad is flying me and my sister out to LA in March to join him in the house he's currently renting. I am so freaking excited. But you know what this means - Californian weather, aka skinny girls walking around in tiny t-shirts and short shorts, not an imperfection in sight. So I'm going to continue with this healthy 'diet plan' I've started until I go there, which will be about 8 weeks from now. I'm not setting any weight goals yet, I'll just see how it goes I guess, and keep up the daily work-outs which really seem to be helping. Going to the gym is definitely having a good impact on my body, already. All my muscles feel tighter, like I'm firming up. This is certainly a good thing. Next on the programme will be cutting out snacking, but baby steps I suppose.
I've got to work like a mofo at my art this weekend. It's going to be boring as hell, but luckily I have Tina coming over at 12 tomorrow to whisk me away for lunch, so it's not all bad!
Sleep time now, absolutely knackered, and cold. Can't wait until this dreadful weather is finally over.
congrats on your successful day! super chuffed that everything is going well for you :) LA in march eh? you're sooo lucky!! i hope you have an amazing time :) keep up the good work and you'll be california fit in no time :) xxxx
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